Paleo Diets: Is Eating Like a Caveman Good for Your Health?

The Paleolithic diet is the newest fad diet to sweep the nation, and it is leaving a ton of questions behind in its wake.
Paleo Diets include no grains (pre-agricultural revolution), no legumes, no dairy and certainly no processed foods.
The paleolitic diet is strict, but it purports to give great results. So the big question remains: is eating like a caveman good for your health?

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