Do I Really Need A Flu Shot?

Flu season is here again, and almost everyone asks himself/herself the following questions:

Do I really need a flu shot?

Is it necessary every year?

Does it really work?

Here are a few important facts about the flu vaccine that we all need to know. Read on...

Do I Really Need a Flu Shot?

***If you like this article and find it useful, please share it on Facebook, Twitter and Google+ using floating social buttons bar on the left or simply leave a comment - you'll make my day!

Talk to you soon!

Sincerely yours,

Elena Lee

Follow Us:

Follow us on Facebook, Twitter and Google+

Add Us to Your Address Book:

To help ensure that you receive all email messages consistently in your inbox with images displayed, please add this address to your Address Book or Contact List: elena@happy-healthy-successful.com

Have Any Questions?

Don't hesitate to hit the reply button to any of the messages you receive.

*** You are receiving this email, because you signed up for our Free Newsletter at http://www.happy-healthy-successful.com a while back. If you ever change your mind, just click the unsubscribe button below.

During pregnancy women gain a lot of weight & start feeling depressed.
Is it a good idea to exercise while pregnant? Which pregnancy workout to choose? Read on...

The Pregnancy Workout – Good Or Bad Idea

Stressed Out? Best Ways to Relax for Optimum Health

Feeling stressed out and tired all the time to the point you can't even fall sleep?

If you are like many people, you have a number of important obligations. You may be the primary caregiver at home, in addition to holding down a demanding job.

Your social life, while enjoyable, is also frequently made up of important obligations. At times, it may seem as though your plate is overfull and you are way too stressed out. Read on:

Stressed Out? Best Ways to Relax for Optimum Health

5 Hottest Beauty Tricks to Create Bright Eyes Using Natural Colors

Lacking your beauty sleep every night and waking up in the morning just to realize you don't like what you see in the mirror?

Check out these 5 beauty tricks to look more awake, refreshed and fabulous at any age.

5 Hottest Beauty Tricks to Create Bright Eyes Using Natural Colors

Very Funny Olympic Chuckles

Check out our joke of the day to start your day on a happy and positive note!
Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. 
With so much power to heal and renew, don't miss out on the opportunity to laugh out loud.

Very Funny Olympic Chuckles

***If you like this article and find it useful, please share it on Facebook, Twitter and Google+ using floating social buttons bar on the left or simply leave a comment - you'll make my day!

Talk to you soon!

Sincerely yours,

Elena Lee

Follow Us:

Follow us on Facebook, Twitter and Google+

Sensational and Easy Yoga Poses to Deliver Chronic Pain Relief

Health benefits of yoga are absolutely limitless. It was proven one more time by a  recent research conducted over a period of two decades by those at the Duke University Medical Centre.

To find out more about the incredible results of the recent studies, please check out our article called "Sensational and Easy Yoga Poses to Deliver Chronic Pain Relief" and see if this is something you can benefit from!

In-Depth Diet-to-Go Review: Is there Any Truth to Diet Meal Plans?

Being originally from the Ukraine, I really like to cook. From scratch. All those delicious meals like soups and stews, stuffed dumplings and piroghi and, of course, famous Borsch (beets and cabbage soup).

Besides cooking Ukrainian dishes I learnt how to make Asian, Italian and Mexican food. Don't give me wrong - my husband is perfectly happy with that! But this is my biggest problem!

I come home from work quite late, make a delicious meal for my hubby and me. We eat a nice plate of mouthwatering super delicious and freshly made food, and then what?  

We go and serve ourselves with second helping, because it's soooo good! Guess what? 

A couple of hours later we go to bed stuffed like turkeys, which definitely isn't good for our waistlines.   So, it became harder and harder to lose those few extra pounds that we don't need in our 40s.

I finally came to the conclusion: a healthy diet meal plan with portion control - this is what I need!

Therefore, after doing a little research, I decided to give it a shot to Diet-to-Go and see if that works for me.

Read the full article: In-Depth Diet-to-Go Review: Is there Any Truth to Diet Meal Plans?

***If you like this article and find it useful, please share it on Facebook, Twitter and Google+ using floating social buttons bar on the left or simply leave a comment - you'll make my day!

Talk to you soon!

Sincerely yours,

Elena Lee

Follow Us:

Follow us on Facebook, Twitter and Google+

Add Us to Your Address Book:

To help ensure that you receive all email messages consistently in your inbox with images displayed, please add this address to your Address Book or Contact List: elena@happy-healthy-successful.com

Have Any Questions?

Don't hesitate to hit the reply button to any of the messages you receive.

*** You are receiving this email, because you signed up for our Free Newsletter at http://www.happy-healthy-successful.com a while back. If you ever change your mind, just click the unsubscribe button below.